Dr. Tony Perrones Body-Fat Breakthru: 10 Personalized Fat Fighting Plans for Mega-Health Tony Perrone

ISBN: 9780060392741

Published: February 1st 1999

Hardcover

284 pages


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Dr. Tony Perrones Body-Fat Breakthru: 10 Personalized Fat Fighting Plans for Mega-Health  by  Tony Perrone

Dr. Tony Perrones Body-Fat Breakthru: 10 Personalized Fat Fighting Plans for Mega-Health by Tony Perrone
February 1st 1999 | Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 284 pages | ISBN: 9780060392741 | 5.44 Mb

Hollywoods #1 nutritionist -- the man who got Demi Moore in shape for GI Jane and Striptease -- reveals 10 proven body-fat reduction plans for shedding inches safely and achieving optimal health.Seventy percent of all Americans suffer from improper digestion, which can dramatically impair the bodys ability to burn fat.

This is why, according to Perrone, diet -- not exercise -- is the key to weight loss. The author shows how supplements call be used to improve digestion, and how a relatively simple strategy can turn your health around, providing drastically higher levels of energy, metabolic balance, and greatly enhanced immune power. Dr. Tony Perrones Body-fat Breakthru focuses on food combining, rather than carbohydrate dieting, to attain bodyfat goals. A questionnaire at the start of each chapter allows readers to determine which of the 10 plans is best for them and shows them how to create their own program.



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